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The occult force of the blow with whip effect lies in his mental attitude. You should imagine the whip blow as a method to transfer the energy of your relaxed body through your arms, expelling the force on the wrist during impact, and then returning the wrist to the guard fluidly, leaving the energy of the impact with your opponent or target. The concept of the whip effect is MUSCLE RELAXATION, SPEED, STRENGTH, and RECOVERY. Muscles that are relaxed in the initial stage of the stroke will have a greater potential to explode (extend) with more speed and strength than the muscles that are tense. With the maximum focus on the explosive move, you will deal maximum damage to your opponent. The arm that forms the blow will act as a rubber band by accelerating the handle at full speed, reaching the target and then returning quickly shortly after impact. You can use any type of blow for the whiplash technique, as long as you focus on MUSCLE RELAXING, SPEED, STRENGTH and RECOVERY.
How to Throw Whipping with Whip Effect The whipping effect begins with fully relaxed arm and body. Relaxed muscles have a potential for greater speed, which means that your blow will come out at a faster speed than if you were with the tense arm, which would be the standard muscle contraction used in the blow with a jerk effect. To relax your body, you should also relax your mind! Do not think about being overly aggressive, instead think of being surprising by throwing a controlled and whipping effect. Explode As soon as the whiplash effect is released, the arm quickly fires from a resting state at high speed. An explosive expiration will also add explosion to the movement. (Do not exhale a large amount of air, just shoot your breath expiring strong and FAST!) Release The problem with some boxers and users of the push blow with effect is that they try to prolong the blows. They do not realize that they are unconsciously contracting the arm, tensing the musculature of the forearm and wrist when they try to hit the target. When you cast the blow and are at the beginning of the movement, just relax the body and let the blow follow the trajectory with full force. Again, do not try to control your arm or fist when you strike. Just let him follow the trajectory and have confidence that he will hit the target. Decrease Impact Duration Clench the handle tightly only at the time of impact. Make sure you first hit the target when you hear the "SMACK" sound of the blow on your opponent. Immediately after the impact, relax your arm and quickly retrieve it to your guard, letting the energy of the impact spread through your opponent. Recover Quickly Recovering from the movement quickly is difficult because we normally want to conserve energy and also make sure that the force of the blow has been transferred to the opponent. If you return your arm very quickly to the guard, the power of your blows will decrease. And the muscles of your shoulder will use more energy to return the arm to the guard since you are ordering the musculature of your shoulder to have the opposite effect to the triceps musculature that has just launched the blow. If you do the opposite of this and prolong the blow a lot, it can become a blow with jerk effect. The easiest way to have a perfect time and return the arm to the guard is to allow the force of the impact to "snap" your fist back at you.
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